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Sunday, February 5, 2012

Hey Hon, These Guys are Pretty Darn Smart...!

A very, very large group has learned to live in complete harmony....
Image of blood cells 
Imagine this: upwards of 50 trillion separate organisms, all with their own brain, own digestive, elimination, sensing and 
communication system. Originally, they were living alone and separately. They competed for energy in the form of food, light and oxygen.

Saturday, February 4, 2012

Can Probiotics Make Me Even Happier......?

Image of Ms Muffet from children's nursery rhyme
Ms Muffet and Her "Curds and Whey"-- a traditional fermented food...
Fermenting increases probiotic content of foods and drinks. This article talks about fermented foods and the advantages of the probiotics they produce. In mice, researchers are beginning to link probiotics to improved mood because of their effects on neurotransmitters.