The Super Power of Good Vibrations...

Milky Way Galaxy

 This article looks at the impact vibrations can have on our feelings of well-being.  It also looks at ways to expose ourselves to or create good vibrations.

Staying With the Hidden Rhythm of Life...

Sunrise sets the pace

A Hidden Rhythm...

Life has a hidden rhythm.  Society follows it.  It runs inside of us.  Monastic traditions observe it and it is an important part of Eastern medicine. Things appear to shift on Mother Earth beginning at daylight and continue at intervals of about 3 hours apart.

Following the light of day, eating meals at regular intervals and avoiding artificial light are ways to stay in sync with it.